Ralph Corrigan 5000m row
5,000m
Meters
18:57.6
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 177 |
November 18, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.6 | 5,000m | 1:53.7 | 238 | 1118 | 29 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 31 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 30 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 29 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 29 |
| 3:37.2 | 5,000m | 1:48.6 | 273 | 1240 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.