Ralph Corrigan 10000m BikeErg
10,000m
Meters
20:28.4
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 87 |
| Revolution Count | 1778 |
| Power/kg | 1.95 |
| Drag Factor | 60 |
November 18, 2023 09:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:28.4 | 10,000m | 2:02.8 | 189 | 949 | 87 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 84 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 85 |
| 4:10.5 | 6,000m | 2:05.2 | 178 | 913 | 85 |
| 4:03.7 | 8,000m | 2:01.8 | 193 | 965 | 88 |
| 3:49.4 | 10,000m | 1:54.7 | 232 | 1098 | 93 |
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Workout Graph
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