Ralph Corrigan 10000m BikeErg
10,000m
Meters
19:48.6
Time
1:58.8
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 89 |
| Revolution Count | 1778 |
| Power/kg | 2.14 |
| Drag Factor | 60 |
November 20, 2023 12:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:48.6 | 10,000m | 1:58.8 | 208 | 1017 | 89 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 88 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 89 |
| 3:59.0 | 6,000m | 1:59.5 | 205 | 1005 | 89 |
| 3:59.8 | 8,000m | 1:59.9 | 203 | 998 | 89 |
| 3:47.6 | 10,000m | 1:53.8 | 237 | 1117 | 94 |
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Workout Graph
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