Ralph Corrigan 5000m row
5,000m
Meters
19:25.2
Time
1:56.5
Pace
340
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 179 |
November 24, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.2 | 5,000m | 1:56.5 | 221 | 1061 | 28 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 30 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 28 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 28 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 28 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 28 |
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Workout Graph
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