Ralph Corrigan 5000m row
5,000m
Meters
18:47.4
Time
1:52.7
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 180 |
November 27, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.4 | 5,000m | 1:52.7 | 244 | 1140 | 28 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 30 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 28 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 28 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 29 |
| 3:37.1 | 5,000m | 1:48.5 | 274 | 1241 | 29 |
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Workout Graph
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