Ralph Corrigan 5000m row
5,000m
Meters
18:37.9
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 178 |
December 01, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.9 | 5,000m | 1:51.7 | 251 | 1162 | 29 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 31 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 29 |
| 3:43.9 | 3,000m | 1:51.9 | 249 | 1158 | 29 |
| 3:42.7 | 4,000m | 1:51.3 | 254 | 1172 | 29 |
| 3:37.1 | 5,000m | 1:48.5 | 274 | 1241 | 30 |
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Workout Graph
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