Ralph Corrigan 5000m row

5,000m

Meters

18:37.9

Time

1:51.7

Pace

359

Calories

Average Watts251
Calories Per Hour1162
Stroke Rate29
Stroke Count557
Drag Factor178

December 01, 2023 12:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:37.9 5,000m 1:51.7 251 1162 29
3:45.3 1,000m 1:52.6 245 1142 31
3:49.0 2,000m 1:54.5 233 1102 29
3:43.9 3,000m 1:51.9 249 1158 29
3:42.7 4,000m 1:51.3 254 1172 29
3:37.1 5,000m 1:48.5 274 1241 30

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Workout Graph

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