Ralph Corrigan 5000m row
5,000m
Meters
18:57.8
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 178 |
December 04, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.8 | 5,000m | 1:53.7 | 238 | 1117 | 28 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 28 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 28 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 28 |
| 3:38.1 | 5,000m | 1:49.0 | 270 | 1228 | 29 |
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Workout Graph
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