Ralph Corrigan 10000m BikeErg
10,000m
Meters
19:58.3
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 88 |
| Revolution Count | 1769 |
| Power/kg | 2.09 |
| Drag Factor | 61 |
December 04, 2023 12:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:58.3 | 10,000m | 1:59.8 | 203 | 1000 | 88 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 88 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 88 |
| 4:00.5 | 6,000m | 2:00.2 | 201 | 992 | 88 |
| 3:58.7 | 8,000m | 1:59.3 | 206 | 1008 | 89 |
| 3:55.2 | 10,000m | 1:57.6 | 215 | 1040 | 90 |
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Workout Graph
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