Ralph Corrigan 5000m row
5,000m
Meters
18:43.8
Time
1:52.3
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 179 |
December 06, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.8 | 5,000m | 1:52.3 | 247 | 1148 | 28 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 29 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 28 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 28 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 28 |
| 3:38.4 | 5,000m | 1:49.2 | 269 | 1225 | 29 |
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Workout Graph
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