Ralph Corrigan 5000m row
5,000m
Meters
19:42.4
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 176 |
December 11, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.4 | 5,000m | 1:58.2 | 212 | 1028 | 27 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 27 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 27 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 27 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 28 |
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Workout Graph
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