Ralph Corrigan 10000m BikeErg
10,000m
Meters
20:57.7
Time
2:05.7
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 84 |
| Revolution Count | 1777 |
| Power/kg | 1.81 |
| Drag Factor | 61 |
December 11, 2023 13:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:57.7 | 10,000m | 2:05.7 | 176 | 905 | 84 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 84 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 84 |
| 4:12.7 | 6,000m | 2:06.3 | 174 | 897 | 84 |
| 4:08.4 | 8,000m | 2:04.2 | 183 | 928 | 86 |
| 4:09.0 | 10,000m | 2:04.5 | 181 | 924 | 86 |
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Workout Graph
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