Ralph Corrigan 5000m row
5,000
Meters
19:43.0
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 168 |
January 02, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.0 | 5,000 | 1:58.3 | 211 | 1027 | 27 |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 28 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 27 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 27 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 27 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1074 | 28 |
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Workout Graph
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