Ralph Corrigan 10000m BikeErg
10,000m
Meters
20:54.5
Time
2:05.4
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 85 |
| Revolution Count | 1791 |
| Power/kg | 1.82 |
| Drag Factor | 59 |
January 02, 2024 12:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:54.5 | 10,000m | 2:05.4 | 177 | 910 | 85 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 83 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 84 |
| 4:13.2 | 6,000m | 2:06.6 | 172 | 893 | 85 |
| 4:09.4 | 8,000m | 2:04.7 | 180 | 921 | 86 |
| 3:59.7 | 10,000m | 1:59.8 | 203 | 999 | 90 |
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Workout Graph
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