Ralph Corrigan 5000m row
5,000m
Meters
19:36.0
Time
1:57.6
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 172 |
January 05, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.0 | 5,000m | 1:57.6 | 215 | 1040 | 28 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 27 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 29 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 29 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 28 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 29 |
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Workout Graph
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