Ralph Corrigan 5000m row
5,000m
Meters
18:56.1
Time
1:53.6
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 172 |
January 17, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.1 | 5,000m | 1:53.6 | 239 | 1121 | 29 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 30 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 29 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 29 |
| 3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 29 |
| 3:37.7 | 5,000m | 1:48.8 | 271 | 1233 | 30 |
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Workout Graph
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