Ralph Corrigan 10000m BikeErg

10,000m

Meters

20:39.3

Time

2:03.9

Pace

319

Calories

Average Watts184
Calories Per Hour932
RPM86
Revolution Count1780
Power/kg1.9
Drag Factor60

January 17, 2024 13:07:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
20:39.3 10,000m 2:03.9 184 932 86
4:11.4 2,000m 2:05.7 176 906 85
4:09.5 4,000m 2:04.7 180 920 86
4:07.0 6,000m 2:03.5 186 939 87
4:08.1 8,000m 2:04.0 183 931 86
4:03.3 10,000m 2:01.6 194 969 88

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Workout Graph

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