Ralph Corrigan 5000m row
5,000m
Meters
18:56.1
Time
1:53.6
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 176 |
January 19, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.1 | 5,000m | 1:53.6 | 239 | 1121 | 29 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 29 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 29 |
| 3:43.8 | 4,000m | 1:51.9 | 250 | 1159 | 29 |
| 3:38.2 | 5,000m | 1:49.1 | 270 | 1227 | 31 |
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Workout Graph
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