Ralph Corrigan 5000m row
5,000m
Meters
18:51.3
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 174 |
January 29, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.3 | 5,000m | 1:53.1 | 242 | 1131 | 29 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 30 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 29 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 30 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 30 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 30 |
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Workout Graph
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