Ralph Corrigan 8000m BikeErg
8,000m
Meters
16:25.9
Time
2:03.2
Pace
255
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 86 |
| Revolution Count | 1416 |
| Power/kg | 1.93 |
| Drag Factor | 61 |
January 31, 2024 12:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:25.9 | 8,000m | 2:03.2 | 187 | 943 | 86 |
| 3:22.5 | 1,600m | 2:06.5 | 173 | 894 | 84 |
| 3:17.5 | 3,200m | 2:03.4 | 186 | 940 | 86 |
| 3:16.2 | 4,800m | 2:02.6 | 190 | 953 | 87 |
| 3:16.5 | 6,400m | 2:02.8 | 189 | 950 | 87 |
| 3:13.2 | 8,000m | 2:00.7 | 199 | 984 | 88 |
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Workout Graph
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