Ralph Corrigan 8000m BikeErg
8,000m
Meters
16:36.3
Time
2:04.5
Pace
254
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 86 |
| Revolution Count | 1431 |
| Power/kg | 1.87 |
| Drag Factor | 59 |
February 09, 2024 13:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:36.3 | 8,000m | 2:04.5 | 181 | 923 | 86 |
| 3:17.0 | 1,600m | 2:03.1 | 188 | 945 | 87 |
| 3:23.3 | 3,200m | 2:07.0 | 171 | 887 | 84 |
| 3:22.4 | 4,800m | 2:06.5 | 173 | 895 | 85 |
| 3:21.4 | 6,400m | 2:05.8 | 175 | 903 | 86 |
| 3:12.2 | 8,000m | 2:00.1 | 202 | 994 | 89 |
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Workout Graph
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