Ralph Corrigan 8000m BikeErg
8,000m
Meters
15:43.4
Time
1:57.9
Pace
269
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 90 |
| Revolution Count | 1418 |
| Power/kg | 2.2 |
| Drag Factor | 61 |
February 13, 2024 12:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:43.4 | 8,000m | 1:57.9 | 213 | 1034 | 90 |
| 3:15.8 | 1,600m | 2:02.3 | 191 | 957 | 87 |
| 3:06.6 | 3,200m | 1:56.6 | 221 | 1059 | 91 |
| 3:08.2 | 4,800m | 1:57.6 | 215 | 1040 | 91 |
| 3:07.1 | 6,400m | 1:56.9 | 219 | 1053 | 91 |
| 3:05.8 | 8,000m | 1:56.1 | 224 | 1069 | 92 |
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Workout Graph
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