Ralph Corrigan 5000m row
5,000m
Meters
18:58.7
Time
1:53.8
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 171 |
February 15, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.7 | 5,000m | 1:53.8 | 237 | 1115 | 28 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 29 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 28 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 28 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 28 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 29 |
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Workout Graph
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