Ralph Corrigan 5000m row
5,000m
Meters
18:45.3
Time
1:52.5
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 29 |
| Stroke Count | 544 |
| Drag Factor | 175 |
February 19, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.3 | 5,000m | 1:52.5 | 246 | 1145 | 29 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 30 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 28 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 28 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 29 |
| 3:37.5 | 5,000m | 1:48.7 | 272 | 1236 | 30 |
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Workout Graph
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