Ralph Corrigan 8000m BikeErg
8,000m
Meters
15:55.6
Time
1:59.4
Pace
267
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 89 |
| Revolution Count | 1415 |
| Power/kg | 2.11 |
| Drag Factor | 61 |
February 19, 2024 12:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:55.6 | 8,000m | 1:59.4 | 205 | 1006 | 89 |
| 3:22.9 | 1,600m | 2:06.8 | 172 | 890 | 84 |
| 3:18.9 | 3,200m | 2:04.3 | 182 | 927 | 85 |
| 3:13.7 | 4,800m | 2:01.0 | 197 | 978 | 88 |
| 3:06.9 | 6,400m | 1:56.8 | 220 | 1055 | 91 |
| 2:53.2 | 8,000m | 1:48.2 | 276 | 1249 | 98 |
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Workout Graph
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