Ralph Corrigan 8000m BikeErg
8,000m
Meters
16:04.3
Time
2:00.5
Pace
264
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 89 |
| Revolution Count | 1426 |
| Power/kg | 2.06 |
| Drag Factor | 60 |
February 21, 2024 13:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:04.3 | 8,000m | 2:00.5 | 200 | 987 | 89 |
| 3:19.3 | 1,600m | 2:04.5 | 181 | 923 | 86 |
| 3:19.6 | 3,200m | 2:04.7 | 180 | 920 | 86 |
| 3:15.1 | 4,800m | 2:01.9 | 193 | 964 | 88 |
| 3:11.8 | 6,400m | 1:59.8 | 203 | 999 | 89 |
| 2:58.5 | 8,000m | 1:51.5 | 252 | 1167 | 96 |
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Workout Graph
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