Ralph Corrigan 5000m row
5,000m
Meters
18:48.6
Time
1:52.8
Pace
355
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 171 |
February 27, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.6 | 5,000m | 1:52.8 | 243 | 1137 | 29 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 30 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 29 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 29 |
| 3:43.2 | 4,000m | 1:51.6 | 252 | 1166 | 30 |
| 3:35.2 | 5,000m | 1:47.6 | 281 | 1266 | 30 |
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Workout Graph
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