Ralph Corrigan 5000m row
5,000m
Meters
18:45.7
Time
1:52.5
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 169 |
February 28, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.7 | 5,000m | 1:52.5 | 245 | 1144 | 29 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 30 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 30 |
| 3:47.1 | 3,000m | 1:53.5 | 239 | 1122 | 29 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 29 |
| 3:35.9 | 5,000m | 1:47.9 | 278 | 1257 | 30 |
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Workout Graph
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