Ralph Corrigan 10000m BikeErg
10,000m
Meters
19:33.5
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 90 |
| Revolution Count | 1774 |
| Power/kg | 2.24 |
| Drag Factor | 61 |
February 28, 2024 12:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:33.5 | 10,000m | 1:57.3 | 217 | 1045 | 90 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 88 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 89 |
| 3:56.7 | 6,000m | 1:58.3 | 211 | 1026 | 90 |
| 3:54.7 | 8,000m | 1:57.3 | 217 | 1045 | 91 |
| 3:42.2 | 10,000m | 1:51.1 | 255 | 1178 | 96 |
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Workout Graph
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