Ralph Corrigan 5000m row
5,000m
Meters
18:46.8
Time
1:52.6
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 163 |
March 01, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.8 | 5,000m | 1:52.6 | 245 | 1141 | 28 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 30 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 28 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 28 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 28 |
| 3:36.4 | 5,000m | 1:48.2 | 276 | 1250 | 29 |
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Workout Graph
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