Ralph Corrigan 8000m BikeErg
8,000m
Meters
16:19.6
Time
2:02.4
Pace
258
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 87 |
| Revolution Count | 1431 |
| Power/kg | 1.97 |
| Drag Factor | 59 |
March 01, 2024 12:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:19.6 | 8,000m | 2:02.4 | 191 | 956 | 87 |
| 3:17.5 | 1,600m | 2:03.4 | 186 | 940 | 87 |
| 3:17.2 | 3,200m | 2:03.2 | 187 | 943 | 87 |
| 3:18.9 | 4,800m | 2:04.3 | 182 | 927 | 86 |
| 3:18.7 | 6,400m | 2:04.1 | 183 | 928 | 86 |
| 3:07.4 | 8,000m | 1:57.1 | 218 | 1049 | 92 |
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Workout Graph
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