Ralph Corrigan 5000m row
5,000m
Meters
18:53.9
Time
1:53.3
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 167 |
March 04, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.9 | 5,000m | 1:53.3 | 240 | 1126 | 28 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 30 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 28 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 28 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 28 |
| 3:35.1 | 5,000m | 1:47.5 | 281 | 1268 | 30 |
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Workout Graph
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