Ralph Corrigan 10000m BikeErg

10,000m

Meters

19:29.7

Time

1:56.9

Pace

341

Calories

Average Watts219
Calories Per Hour1052
RPM91
Revolution Count1774
Power/kg2.26
Drag Factor61

March 04, 2024 12:58:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
19:29.7 10,000m 1:56.9 219 1052 91
3:59.9 2,000m 1:59.9 203 997 89
3:58.9 4,000m 1:59.4 205 1006 89
3:57.6 6,000m 1:58.8 209 1018 90
3:56.4 8,000m 1:58.2 212 1029 90
3:36.8 10,000m 1:48.4 275 1245 98

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Workout Graph

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