Ralph Corrigan 5000m row
5,000
Meters
18:52.4
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 166 |
March 11, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.4 | 5,000 | 1:53.2 | 241 | 1129 | 28 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 29 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1074 | 28 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1123 | 29 |
| 3:45.7 | 4,000 | 1:52.8 | 244 | 1138 | 28 |
| 3:38.2 | 5,000 | 1:49.1 | 270 | 1227 | 29 |
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Workout Graph
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