Ralph Corrigan 5000m row

5,000m

Meters

18:52.4

Time

1:53.2

Pace

353

Calories

Average Watts241
Calories Per Hour1129
Stroke Rate28
Stroke Count539
Drag Factor166

March 11, 2024 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:52.4 5,000m 1:53.2 241 1129 28
3:49.8 1,000m 1:54.9 231 1094 29
3:51.7 2,000m 1:55.8 225 1074 28
3:47.0 3,000m 1:53.5 239 1123 29
3:45.7 4,000m 1:52.8 244 1138 28
3:38.2 5,000m 1:49.1 270 1227 29

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Workout Graph

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