Ralph Corrigan 5000m row
5,000m
Meters
18:52.7
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 29 |
| Stroke Count | 549 |
| Drag Factor | 164 |
March 15, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.7 | 5,000m | 1:53.2 | 241 | 1128 | 29 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 30 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 29 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 29 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 29 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 29 |
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Workout Graph
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