Ralph Corrigan 5000m row
5,000m
Meters
18:44.9
Time
1:52.4
Pace
357
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 162 |
March 19, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.9 | 5,000m | 1:52.4 | 246 | 1146 | 29 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 30 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 29 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 29 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 29 |
| 3:37.8 | 5,000m | 1:48.9 | 271 | 1232 | 30 |
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Workout Graph
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