Ralph Corrigan 5000m row
5,000m
Meters
18:45.3
Time
1:52.5
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 29 |
| Stroke Count | 561 |
| Drag Factor | 156 |
March 27, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.3 | 5,000m | 1:52.5 | 246 | 1145 | 29 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 31 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 30 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 29 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 29 |
| 3:36.2 | 5,000m | 1:48.1 | 277 | 1253 | 30 |
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Workout Graph
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