Ralph Corrigan 5000m row
5,000m
Meters
18:44.3
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
| Drag Factor | 157 |
April 03, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.3 | 5,000m | 1:52.4 | 246 | 1147 | 29 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 30 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 29 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 29 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 29 |
| 3:36.4 | 5,000m | 1:48.2 | 276 | 1250 | 29 |
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Workout Graph
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