Ralph Corrigan 5000m row
5,000m
Meters
18:28.4
Time
1:50.8
Pace
363
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 29 |
| Stroke Count | 544 |
| Drag Factor | 156 |
April 05, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.4 | 5,000m | 1:50.8 | 257 | 1184 | 29 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 31 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 29 |
| 3:43.9 | 3,000m | 1:51.9 | 249 | 1158 | 29 |
| 3:41.9 | 4,000m | 1:50.9 | 256 | 1181 | 29 |
| 3:32.1 | 5,000m | 1:46.0 | 293 | 1309 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.