Ralph Corrigan 5000m row
5,000m
Meters
18:36.2
Time
1:51.6
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 29 |
| Stroke Count | 543 |
| Drag Factor | 159 |
April 09, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.2 | 5,000m | 1:51.6 | 252 | 1166 | 29 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 30 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 29 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 29 |
| 3:41.6 | 4,000m | 1:50.8 | 257 | 1185 | 29 |
| 3:36.5 | 5,000m | 1:48.2 | 276 | 1249 | 30 |
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Workout Graph
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