Ralph Corrigan 8000m BikeErg
8,000m
Meters
15:35.2
Time
1:56.9
Pace
271
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 91 |
| Revolution Count | 1425 |
| Power/kg | 2.26 |
| Drag Factor | 60 |
April 09, 2024 12:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:35.2 | 8,000m | 1:56.9 | 219 | 1054 | 91 |
| 3:14.2 | 1,600m | 2:01.3 | 196 | 973 | 88 |
| 3:06.6 | 3,200m | 1:56.6 | 221 | 1059 | 92 |
| 3:05.4 | 4,800m | 1:55.8 | 225 | 1074 | 92 |
| 3:06.7 | 6,400m | 1:56.6 | 220 | 1058 | 92 |
| 3:02.2 | 8,000m | 1:53.8 | 237 | 1115 | 94 |
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Workout Graph
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