Ralph Corrigan 5000m row
5,000m
Meters
18:45.4
Time
1:52.5
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 29 |
| Stroke Count | 543 |
| Drag Factor | 161 |
April 17, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.4 | 5,000m | 1:52.5 | 246 | 1145 | 29 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 30 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 29 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 28 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 29 |
| 3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 29 |
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Workout Graph
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