Ralph Corrigan 5000m row
5,000m
Meters
18:53.1
Time
1:53.3
Pace
352
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 160 |
April 19, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.1 | 5,000m | 1:53.3 | 241 | 1127 | 28 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 30 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 28 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 28 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 28 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 29 |
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Workout Graph
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