Ralph Corrigan 5000m row
5,000m
Meters
18:48.1
Time
1:52.8
Pace
356
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 160 |
April 22, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.1 | 5,000m | 1:52.8 | 244 | 1139 | 28 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 29 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 28 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 28 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 28 |
| 3:36.1 | 5,000m | 1:48.0 | 277 | 1254 | 29 |
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Workout Graph
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