Ralph Corrigan 5000m row
5,000m
Meters
18:55.3
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 156 |
April 24, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.3 | 5,000m | 1:53.5 | 239 | 1123 | 28 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 29 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 29 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 28 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 28 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 29 |
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Workout Graph
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