Ralph Corrigan 5000m row
5,000m
Meters
18:28.5
Time
1:50.8
Pace
363
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 30 |
| Stroke Count | 564 |
| Drag Factor | 156 |
May 07, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.5 | 5,000m | 1:50.8 | 257 | 1184 | 30 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 31 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 30 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 30 |
| 3:42.2 | 4,000m | 1:51.1 | 255 | 1178 | 30 |
| 3:32.4 | 5,000m | 1:46.2 | 292 | 1305 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.