Ralph Corrigan 5000m row
5,000m
Meters
19:19.3
Time
1:55.9
Pace
342
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 154 |
May 10, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.3 | 5,000m | 1:55.9 | 225 | 1073 | 28 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 30 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 29 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 29 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 28 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 28 |
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Workout Graph
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