Ralph Corrigan 5000m row

5,000m

Meters

18:42.1

Time

1:52.2

Pace

357

Calories

Average Watts248
Calories Per Hour1152
Stroke Rate29
Stroke Count542
Drag Factor151

May 14, 2024 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:42.1 5,000m 1:52.2 248 1152 29
3:48.5 1,000m 1:54.2 235 1107 30
3:47.5 2,000m 1:53.7 238 1118 28
3:46.2 3,000m 1:53.1 242 1132 28
3:44.8 4,000m 1:52.4 246 1148 29
3:35.0 5,000m 1:47.5 282 1269 30

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Workout Graph

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