Ralph Corrigan 5000m row
5,000m
Meters
18:54.3
Time
1:53.4
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 155 |
May 20, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.3 | 5,000m | 1:53.4 | 240 | 1125 | 28 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 29 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 29 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 28 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 28 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 28 |
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Workout Graph
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