Ralph Corrigan 5000m row
5,000
Meters
18:43.8
Time
1:52.3
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
| Stroke Count | 545 |
| Drag Factor | 154 |
May 22, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.8 | 5,000 | 1:52.3 | 247 | 1148 | 356 | 29 |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 71 | 30 |
| 3:46.3 | 2,000 | 1:53.1 | 242 | 1131 | 71 | 29 |
| 3:47.6 | 3,000 | 1:53.8 | 237 | 1117 | 70 | 28 |
| 3:44.3 | 4,000 | 1:52.1 | 248 | 1153 | 71 | 29 |
| 3:39.1 | 5,000 | 1:49.5 | 266 | 1216 | 73 | 29 |
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Workout Graph
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