Ralph Corrigan 5000m row
5,000m
Meters
18:18.4
Time
1:49.8
Pace
366
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 30 |
| Stroke Count | 552 |
| Drag Factor | 155 |
May 28, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.4 | 5,000m | 1:49.8 | 264 | 1208 | 30 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 30 |
| 3:42.6 | 2,000m | 1:51.3 | 254 | 1173 | 30 |
| 3:41.6 | 3,000m | 1:50.8 | 257 | 1185 | 30 |
| 3:37.2 | 4,000m | 1:48.6 | 273 | 1240 | 30 |
| 3:31.4 | 5,000m | 1:45.7 | 296 | 1320 | 31 |
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Workout Graph
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